**Workshop Overview**:
In today’s fast-paced world, it’s easy to feel out of alignment with your true purpose. 🌱 We often get caught up in the little details of life, leading to moments of discomfort that make us question our direction. But what if these moments are opportunities to pause, reflect, and realign with what truly matters? 🌻
This workshop is designed to help you reconnect with your core, build resilience, and discover the strength to start each day with renewed intention. Through transformative group exercises and personal insights, you’ll gain clarity, embody your purpose, and leave equipped with tools to fully engage with life’s possibilities. 🌸
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**Workshop Components**:
- **🕒 Duration**: 3 hours (November 9th, 2:00 PM – 5:00 PM)
- **✨ Content**:
i) **🌿 Introduction & Grounding**: Connect with your body and breath, fostering a sense of safety and trust.
ii) **🌟 Group Constellations**: Engage in an abstract form of Constellation therapy to tap into the subconscious and explore Purpose, Path, and Learning Opportunities.
iii) **🌸 Integration & Reflection**: Share insights and experiences with the group, ensuring everyone leaves with clear, actionable takeaways.
iv) **🌱 Closing**: Explore opportunities for continued growth and deeper exploration of the themes uncovered during the workshop.
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**Facilitator Bio**:
Briony is a seasoned Somatic Psychotherapist with over two decades of experience in mind-body integration. ✨ Starting her journey in 1993 as a yoga practitioner, Briony expanded her knowledge through studies at the Bihar School of Yoga in India, specializing in yoga physiology and psychology. Since 2005, she has been serving clients through private and group sessions, using Core Energetics, Kinesiology, Trauma Healing, and Constellations, among other modalities.
Her compassionate approach allows participants to access deeper layers of insight and transformation. 💫 Briony’s workshops provide a safe, supportive space where participants can reconnect with their inner purpose and leave with a renewed sense of direction. 🌿
