Join us for a rejuvenating Pilates session at Frankston Library!
This session is designed to be an introduction to Pilates with Francesca from Better Pilates.
Get ready to unwind and destress as our expert clinical Pilates instructor, Francesca, guides you through a series of exercises designed to enhance your core stability and posture. Whether you're a beginner or have experience with Pilates, this session is suitable for all fitness levels.
Don't forget to bring your own mat or towel, a water bottle, and wear comfortable clothing.
Prepare to leave feeling energized and centered!
This is a FREE event however spaces are limited, please advise if you can no longer attend.
Suitable for ages: 16+
