Pre Christmas -Breathwork, Group Healing Meditation & Sound Healing Event

Pre Christmas -Breathwork, Group Healing Meditation & Sound Healing Event

Come join us at Waterside Community Centre for a transformative experience of breathwork, calming meditation, and soothing sound healing!

By Rediscovery

Date and time

Wed, 18 Dec 2024 6:30 PM - 8:00 PM AEDT

Location

Knot Street

Knot Street Cranebrook, NSW 2749 Australia

Refund Policy

No Refunds

About this event

Breathwork, Meditation & Sound Healing Event

Discover the Power of Breathwork, Meditation, and Sound Healing

Join us for a transformative evening designed to help you relax, heal, and reconnect just before the busy holiday season. This unique event combines the powerful practices of breathwork, meditation, sound healing, and energy healing to create a truly rejuvenating experience.


What to Expect:

• Group Healing Meditation: Experience the power of collective healing as we come together in a guided meditation. Using the healing energies of Ashati and Reiki, you’ll be led through a journey of self-healing while also sharing healing energy with others in the group.


Benefits of Attending:

  • Release stress, emotional tension, and trauma stored in the body
  • Activate the parasympathetic nervous system, shifting into deep relaxation and rejuvenation
  • Enhance mood, boost energy, and feel more balanced
  • Improve mental, emotional, physical, and spiritual well-being
  • Promote mindfulness by focusing on breath awareness, reducing stress and anxiety
  • Regulate heart rate and blood pressure, promoting relaxation and calm
  • Clear emotional trauma and limiting beliefs, making room for personal growth
  • Access your full potential by releasing what no longer serves you
  • Connect with a supportive and like-minded community


How Sound Healing Supports Your Healing Journey:

Sound healing works on a cellular level by using frequencies and vibrations to restore balance in the body. These vibrations resonate with your DNA, promoting cellular repair and realigning your body’s energy fields.

  • Reduce stress and clear energetic blockages
  • Enhance well-being by attuning your body to healing vibrations
  • Achieve lasting effects that can continue for days or even weeks, deepening over time with regular sessions
  • Promote harmony and balance in your mind, body, and energy system


How Breathwork Supports Healing:

  • Reduce cortisol levels to alleviate anxiety and chronic stress
  • Increase oxygen flow, releasing physical tension and promoting calmness
  • Balance the autonomic nervous system for sustained well-being
  • Recover from anxiety, and burnout, supported by published research
  • Unlock a profound shift, replacing self-limiting beliefs with empowering stories



Who is this for?

  • Anyone feeling stressed, overwhelmed, or burnt out
  • Individuals looking to reconnect with themselves on a deeper level
  • Beginners and experienced practitioners alike
  • If you're ready to let go, heal, and step into your full potential

🕒 Event Details:
Time: 6:30 PM – 8:00 PM (Approx. 90 minutes)
Location: Waterside Community Hall
Entry: A$46
Please arrive 10-15 minutes early to settle into the space and ensure a smooth start.


Client Feedback:

❤️ "Absolutely amazing. See you at the next one!"
❤️ "Today’s session was really amazing. Looking forward to the next one!"
❤️ "My first time doing anything like this, and I absolutely loved it. I’ve already booked for the next session!"

Don’t miss this chance for your profound transformation! Click below to secure your spot:

Time
6:30pm - 8:00pm (Approx 90 minutes, extra time has been allowed if you wish to take your time to leave)
PLEASE ARRIVE 10-15 MINUTES EARLY to settle into the space and your spot. Please allow for traffic and plan out your travel accordingly, as we cannot start the event until everyone has arrived.

Entry -

Enter via the back door near the tennis courts

Located next to the swimming pool. Corner of Gannett and Knot street, Cranebrook

Bring with you:
For this event you will be lying down for approx 90 mins. Being as comfortable as possible will make it a much more enjoyable experience.
We therefore highly recommend:
- A comfortable exercise mat to lay on.
- A pillow or pillows. One for your head, and any additional to place under your legs or back.
- A warm blanket pending on the current weather.
- An eye mask or small towel, to block out light and distractions and have a deeper inner experience.
- Wear comfortable clothing. Wear socks as your feet can get cold.


Visit the FAQS section on who this event is not suitable for / medical conditions

For more information on Rediscovery visit www.rediscovery.co or visit us on Instagram or Facebook!

Rediscovery specialises in Breathwork and Sound Events, Energy Healing, Hypnosis Downloads, and Akashic Record Readings.

Frequently asked questions

Who is this suitable for?

Men and Woman and Children over 14 Years old

Medical Conditions including pregnancy

(NOTE: If you are pregnant or suffer from cardiovascular or respiratory conditions- epilepsy or seizure disorders, please do not sign up)

Organised by

Rediscovery specializes in transformative breathwork and sound healing events designed to release stress, clear emotional blockages, and promote deep relaxation and spiritual growth. We also offer private sound healing and energy healing sessions tailored to individual needs. Our mission is to guide you on a journey of self-discovery and empowerment, helping you unlock your fullest potential and live a balanced, vibrant, and purposeful life. Join us to experience the profound benefits of holistic healing.