Breathwork, Meditation & Sound Healing Event
Discover the Power of Breathwork, Meditation, and Sound Healing
Join us for a transformative evening designed to help you relax, heal, and reconnect just before the busy holiday season. This unique event combines the powerful practices of breathwork, meditation, sound healing, and energy healing to create a truly rejuvenating experience.
What to Expect:
• Group Healing Meditation: Experience the power of collective healing as we come together in a guided meditation. Using the healing energies of Ashati and Reiki, you’ll be led through a journey of self-healing while also sharing healing energy with others in the group.
Benefits of Attending:
- Release stress, emotional tension, and trauma stored in the body
- Activate the parasympathetic nervous system, shifting into deep relaxation and rejuvenation
- Enhance mood, boost energy, and feel more balanced
- Improve mental, emotional, physical, and spiritual well-being
- Promote mindfulness by focusing on breath awareness, reducing stress and anxiety
- Regulate heart rate and blood pressure, promoting relaxation and calm
- Clear emotional trauma and limiting beliefs, making room for personal growth
- Access your full potential by releasing what no longer serves you
- Connect with a supportive and like-minded community
How Sound Healing Supports Your Healing Journey:
Sound healing works on a cellular level by using frequencies and vibrations to restore balance in the body. These vibrations resonate with your DNA, promoting cellular repair and realigning your body’s energy fields.
- Reduce stress and clear energetic blockages
- Enhance well-being by attuning your body to healing vibrations
- Achieve lasting effects that can continue for days or even weeks, deepening over time with regular sessions
- Promote harmony and balance in your mind, body, and energy system
How Breathwork Supports Healing:
- Reduce cortisol levels to alleviate anxiety and chronic stress
- Increase oxygen flow, releasing physical tension and promoting calmness
- Balance the autonomic nervous system for sustained well-being
- Recover from anxiety, and burnout, supported by published research
- Unlock a profound shift, replacing self-limiting beliefs with empowering stories
✨ Who is this for?
- Anyone feeling stressed, overwhelmed, or burnt out
- Individuals looking to reconnect with themselves on a deeper level
- Beginners and experienced practitioners alike
- If you're ready to let go, heal, and step into your full potential
🕒 Event Details:
Time: 6:30 PM – 8:00 PM (Approx. 90 minutes)
Location: Waterside Community Hall
Entry: A$46
Please arrive 10-15 minutes early to settle into the space and ensure a smooth start.
Client Feedback:
❤️ "Absolutely amazing. See you at the next one!"
❤️ "Today’s session was really amazing. Looking forward to the next one!"
❤️ "My first time doing anything like this, and I absolutely loved it. I’ve already booked for the next session!"
Don’t miss this chance for your profound transformation! Click below to secure your spot: