Recognising the signs of burnout

Recognising the signs of burnout

As carers, we can often ignore our own needs and keep pushing through. In this workshop, we will discuss and learn to identify the warning signs, symptoms and strategies to prevent burnout and also what you can do and where you can go if you reach complete burnout. Understanding burnout can help you prioritize self-care and well- being.

Please note:

• Please note minimum numbers required. Event will be cancelled if minimum numbers are not met.

• This event is for Adult Carers only. Carer Program events provide a safe and welcoming space for carers to freely interact with each other, so we ask that children and/or the person you care for are not brought along with you to events. Please note that if this occurs, you will be unable to participate in the event. Thank you for your understanding.

• Event participants must be registered with Carers Queensland prior to attending the event. If you are already registered with us, you don’t need to register again. To register with Carers Queensland contact us on 1300 747 636 or email carerprogram@carersqld.com.au for a registration form

• This event is for carers living in Townsville region. Please do not proceed with this event registration if you are living outside of Townsville region as you will not be eligible to attend this event.
• There will be two events for carers in Townsville this month. To ensure everyone has a chance to participate, please attend only one of these events

COMPLIMENTS AND COMPLAINTS

We value your feedback.

At Carers Queensland we value feedback about our services from people we support, stakeholders and members of the public.

Your feedback helps us improve our processes and continue to provide quality services.

To tell us about our services and let us know how we can improve.

Submit your feedback using our online form https://carersqld.com.au/get-involved/feedback-and-complaints/ or call 1300 747 636

We look forward to seeing you then.