Restorative Yoga & Sound Bath
🌟 Restorative Yoga & Sound Healing Journey | 3-Hour Immersion
Give yourself the gift of deep rest.
"I have had much better sleep since Sunday afternoon, plus many other noticable benefits." Pam
Join experienced teachers Chantal and Rachel for a nurturing afternoon of restorative yoga and sound healing at SPACE (Kenmore).
In this intimate 3-hour session, limited to just 12 participants, you'll be guided through carefully crafted restorative poses, supported by all the props you need to completely let go.
As your body settles into profound relaxation, let the healing vibrations wash over you, creating the perfect conditions for your nervous system to reset and restore. Complete your journey with warming tea and a nourishing treat before floating back into your world.
Whether you're new to restorative yoga or an experienced practitioner, this session offers a sanctuary of deep rest in our busy world. Bring yourself, your yoga mat (and any favourite props you already have) and comfortable gear. Sunday, May 25th, 2:00-5:00pm. We warmly welcome you into our space.
*Please note that if you can't make it, we are more than happy to transfer you to another event, however if you cancel within 7 days we are unable to refund you.
