Return to You ~ Ritual Retreat

Return to You ~ Ritual Soul-care Retreat

With Sarah and Kate

Allow yourself to soften and sink into the serenity of Kincumba Mountain as we gather under the stars for an intentional journey back to self.

Through sacred ritual and soul-care practices, we’ll move gently and deeply into connection — with ourselves, each other, and the energies of the 10:10 portal.

Together, we will explore a rich blend of breath, moving meditation, InnerDance sound journeys, reiki healing, and a heart-opening tea ceremony. Guiding you to access inner clarity and return home to your essence.

This is a space of nourishment, of depth, of remembering.
A sacred pause to return to you… return to all that is.

Retreat details

Friday 10 October 2025 (10:10 portal)

6.00 pm to 10.00 pm

Location: Kincumba Mountain Reserve - Kiosk and surrounding bushlands - 199 Island View Dr, Green point

Tickets: $98

**If cost is a barrier, please get in touch for discounted ticket options**

Please bring your own yoga mat, cushion to sit on, blanket, large water bottle, your favourite mug, journal and pen.

Evening Flow
We’ll gather as the light fades and the stars begin to rise, journeying together through a deeply supportive evening of soul care:

Opening Circle and Tea Ceremony – Welcoming the energy of the 10/10 portal and setting our collective intention through a tea ceremony

Yoga Movement – A grounding, heart-centered practice to awaken the energetic body

InnerDance Sound Journey – A deep energetic journey guided by the rhythm of sound

Journaling under the stars – Guided reflection in the stillness of the night

Astrological tarot readings – Weaving together the cosmic insights of the stars with the intuitive wisdom of the cards

Closing Circle – Integration, sharing, and anchoring the insights of the evening

Lovingly held by your facilitators

Sarah Dunn - Yoga Teacher and Yoga Therapist, Inner Dance Facilitator, Reiki Practitioner.

Kate Long - Reiki Master, Yoga Teacher, Inner Dance Facilitator, Sound Healer.

We welcome your presence in this sacred space of healing and discovery. If you have any questions before the event, please reach out. We look forward to sharing this journey with you!

With love and light,

Kate and Sarah

Kate: akoyayoga@gmail.com

@returntoakoya

Sarah: yoga@balancedyou.com.au

@balancedyouyoga

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What is InnerDance?

InnerDance is an intuitive and spontaneous state of expanded awareness that taps into the life-force energy that resides in us and connects us with the universe. These sessions activate this energy, increasing our experience and awareness of it.

During a session you may experience this energy moving through various aspects of your being – physical body, emotions, mind, spirit, consciousness – bringing emotional or physical release, clarity or insight, discovery, aliveness, openness and connection, or deep relaxation and inner stillness.

What is Ceremonial Cacao?

Ceremonial cacao is pure, minimally processed cacao used in sacred rituals for spiritual, emotional, and physical well-being. It supports heart-opening experiences, heightened awareness, and deep meditation. Traditionally used by indigenous cultures in Central and South America, ceremonial cacao is prepared with intention, often mixed with water and spices, to facilitate connection, creativity, and healing.

What is Reiki?

Reiki is a Japanese energy healing practice that aims to promote relaxation, reduce stress, and support physical and emotional healing. Practitioners use their hands to channel universal life-force energy into the recipient, either through gentle touch or hovering hands, to balance the body’s energy.