Secrets to Meditation: Live In Person Session In O'Connor
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Secrets to Meditation: Live In Person Session In O'Connor

Don’t settle for happy-ish, learn the tools for a fulfilling happy life in this free 90 minute intro session

By The Art of Living Foundation

Date and time

Sunday, June 30 · 11am - 12:30pm AEST

Location

Youth Coalition of the ACT

46 Clianthus Street O'Connor, ACT 2602 Australia

About this event

  • Event lasts 1 hour 30 minutes

    Why should I attend?


    During this free live workshop, you will learn:

    • About the tendencies of our mind and how to overcome negative patterns using certain breathing techniques.
    • A calming breathing technique to quiet and relax the mind, preparing it for deep meditation.
    • A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free
    • The power of connecting with positive, like-minded people to feel uplifted and supported.
    • About the benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quiet the mind and lead you into effortless meditation.

    Elevate Your Well-being: Join Us for a Transformational Journey!


    Ready for a life-changing experience?
    Imagine breaking free from the daily grind and reconnecting with your true self. Our upcoming free workshop offers the perfect escape to embark on a journey of self-discovery and empowerment. It's time to equip yourself with the tools to navigate life's challenges with grace and resilience.

    Discover the Power Within: Unveil the Secrets of Mind Management

    Dive deep into your mind in this enlightening session and unlock strategies to nurture positivity and inner calm. Imagine harnessing specific breathing techniques that awaken clarity, focus, and vitality within you.

    Experience the transformative magic of meditation, transcending the chaos of your thoughts to embrace peace and tranquility. Visualize a renewed sense of well-being and vitality, effortlessly within your reach.

    Connect, Inspire, Thrive: Join Our Supportive Community

    Our workshop is more than just an event; it's a community of vibrant, like-minded individuals, all on a quest for self-discovery and inner peace. Feel the positivity and encouragement as you journey together on this transformative path.

    Discover the life-changing benefits of SKY Breath Meditation, a powerful technique designed to dissolve barriers, quiet the mind, and guide you into effortless meditation.

    Unlock Your True Potential

    Don’t miss out on this incredible opportunity! Register now and take the first step toward a brighter, more fulfilling tomorrow!

    Let's embark on this journey together—reserve your spot today!

    Any Questions?

    Contact: Tom +61 408 994 464

    Organized by

    We’re the pioneers of breath-meditation techniques, and over the last 41 years, we’ve helped 500 million people across 180 countries breathe better to live better. The Art of Living is the largest volunteer-based non-profit organisation in the world. Our effective and powerful techniques empower you and work like a natural instant stress reliever.

    We were founded in 1981 by Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual master, humanitarian and peace-maker. Our courses help you foster peace in your mind, heart and community.