Self-care Wellness Mediation

Self-care Wellness Mediation

Free 1 hour guided meditation community session

Date and time

Saturday, September 28 · 10:30 - 11:30am AWST

Location

Dayton Family Hub

300 Arthur Street Dayton, WA 6055 Australia

About this event

  • Event lasts 1 hour

Join us for Mental Health Week!

Spend an hour exploring Self-care with a guided loving-kindness meditation, and interactive discussion discussing mindfulness, well-being and meditation practices!

Tags

Organized by

City of Swan - Lifespan Services