When supporting someone with mental health challenges, it is easy to forget about your own self-care. We invite our carers to join us for our Self Compassion Workshop at Ballajura Public Library which aims to nurture your mental health and boost your wellbeing. Together, we will explore self compassion and ways to incorporate it in your life.
Where
Ballajura Public Library
When
21st & 28th of June
9:30am - 12:30pm
Who
Adults who are supporting a family member or a friend experiencing mental health challenges.
Bring
Nil
Cost
Free | Registration essential
Refreshments
Register to express interest.
Please be aware that selecting a ticket does not guarantee a spot at this event; it serves as an expression of your interest. Our team will promptly contact you to assess your eligibility and will advise if a space has been allocated.
Want to know more or have some questions or having trouble registering?
You can either
• email cyfs@helpingminds.org.au
• or call 9427 7100 and ask for CYFS Administration
This program is funded by the Mental Health Commission to provide support to young people caring for someone or with a loved one with a mental health concern. This program is provided at no cost to participants.
