Self Mental Health Care Practices - Buddha way back by Scientific facts

Self Mental Health Care Practices - Buddha way back by Scientific facts

Join us for an enlightening online event where we explore self mental health care practices inspired by Buddhist teachings backed by scientific facts. Learn how ancient wisdom can be combined with modern research to improve your mental well-being. Discover practical techniques to cultivate mindfulness, reduce stress, and enhance your overall mental health. Don't miss out on this unique opportunity to nurture your mind and soul!