Shamanic Breathwork-For healing and transformation

DISCOVER SHAMANIC BREATHWORK-for deep healing and personal transformation

This is an invitation for All people to embark on a sacred pilgrimage into their own spirit & true soul purpose. Even if you have never done breathwork before. It has the potential to break through emotional barriers, stress, worry, and overwhelm. And, maybe the KEY to take back control, to empower and free yourself. To lead you to an illuminating discovery of self, by catalyzing your healing and growth. As well as experience many dimensions beyond everyday reality by undertaking a 'Journey into Breath'

Shamanic Breathwork is about the process. When you can begin to directly experience the amazing power of energy and depth through these sacred cyclic thresholds of becoming. Perhaps this may be the key to a path of greater wisdom, consciousness, and pure wonder, with the power of every single conscious connected breath. Thus, evolve on your true path. The experience is highly personal to your growth and expansion beyond.

Come lay down, rest your head, close your eyes, and you will be guided to consciously connect your inhale with your exhale. (very simple). Be taken on a journey. Beyond the depths of the 'EGO MIND' into an altered/non-ordinary state of being to your soul origin.

Here, your soul's infinite wisdom can dissolve, release on a cellular level, and shape-shift your whole perception in the light of your true purpose. And, soar you into deep introspection that's been longing to be integrated back into our true loving state.

WHO IS THIS FOR?

Anyone who is invested in their Self Growth & Healing Journey.

BENEFITS OF SHAMANIC BREATHWORK:

★ Re-oxygenates your body

★ Massages your organs through increased diaphragm movement

★ Stimulates blood flow to all parts of the body★ Improves digestion

★ Detoxifies your body

★ Boosts your immune system

★ Activates your parasympathetic nervous system

★ Can help manage pain

★ Reduces anxiety and stress

★ Supports positive mental health

★ May help with depression

★ Releases past trauma

★ Balances your nervous system

★ Aides your relaxation and restful sleep

★ Improves your clarity and focus

★ Releases you from the past

★ Helps you feel more connected to yourself and others

★ Connects you to your higher self, wise elder, and inner healer and, manifesting dreams into reality

Wherever you are on your path, this process honors the timeless wisdom of shamanic traditions, with emerging new paradigm healing methods.

This 3-hour intimate gathering (9 participants) will include:

💛Sage smudging upon entry to energetically cleanse our sacred space

💛Introduction (20 minutes)

💛Shamanic Breathwork Journey (1 1/2 hours) including drumming, and SOUND JOURNEY- The role of music is such a critical transformative part of the Shamanic Breathwork Journey. To help transcend into calmness, and groundedness and release something that can be transmuted into emotions. It can feel so profound and can flood us on a psychological and physiological level. To immerse in the cosmic sounds to expand your sense of space beyond the earth plane. Into a mystical world beyond

💛Personal devotion and reflection through Mandala Drawing or journaling. (snacks will be given out during this time)

💛Dyad sharing and witnessing (15 minutes)

💛Tips for integration, resources, and time to allow for any questions. This is also time to enable the group to express itself and stir us into becoming aware of whatever innate intelligence wants to arise during our time together.

💛Closing

This space celebrates and welcomes individuals from diverse life experiences, cultural and ethnic backgrounds, sexual preferences, and gender identifications. May we find the courage and strength to sculpt our lives into medicine for these times, in service to all our relations. Are you ready to take action? Book now.

COST: $50

Otherwise, for students, pensioners, or unemployed COST is a $40 concession with proof of card upon entry (student, pensioner, unemployed )Please call Krisy to reserve your space on 0404058176. Cash may be paid at the door.

FACILITATORS:

Kristine: Is a fully qualified Registered Nurse, a Psychiatric Nurse of 30 years, An Ordained Shamanic Minister, and a Certified Shamanic Breathwork Facilitator, trained By Linda Star Wolf. Also, trained by Leonard Orr, founder of Rebirthing/Breathwork, Reiki Master, Intuitive Healer/lightworker, Meditation Teacher, Psychic Medium for paranormal investigations

DISCLAIMER:

This work is NOT suitable if you suffer the following conditions:

Epilepsy, Glaucoma, Heart conditions, Pregnancy, recent surgery, currently taking medication for major mental health issues-psychosis, major depression, bipolar disorder. If you suffer from asthma, please bring your inhaler with you.

If you are concerned about physical limitations on whether you can do this please get in touch to discuss.

Please refrain from eating anything heavy for at least 3 hours before the session. Drinks & snacks will be given afterward. A waiver of liability will have to be signed before the session.

Krisy Conroy: Mobile: 0404058176

Connect with us on FB at @ShamanicTranscendenceVarsityLakes

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