"The more you understand the universe within you, the more you understand the universe"
Join ‘A Conscious State’ for 3 days (2 nights) of soul nourishing pure mind and body restoration.
Immerse yourself
Your hosts Maya Brosnan (Naturopathic Nutritionist, Iridologist, Yoga and Meditation Teacher) and the A Conscious State team will provide you with a unique experience that will empower you to understand yourself on a whole new level. This retreat provides the perfect opportunity for you to discover a deep sense of calmness, peace and contentment. Through this immersive experience learn techniques and philosophies that will help you slow your busy mind right down, release unnecessary residual tension and stress from your body, find calmness and peace and get in touch with your true essence. Through this 3 day guided program we will help you let go of heavy burdens, stress, insecurities and misbeliefs, allowing the fresh new you to emerge.
What you will gain:
Accommodation included (single rooms avilable at no extra cost - First in Best Dressed! Be quick:))
Enjoy delicious soul nourishing, yogi, plant based, vegan food cooked with love and good intention (all meals and snacks included)
A personal Barista will create your favourite coffee of choice each morning
Loosen the body up with 3 types of yoga suitable for beginners as well as experienced yogis (participation optional)
Learn and practice different types of meditation
Learn and practice different types of breath regulation (pranayama)
Experience the transformative vibration of Kundalini Breathwork
Meditate to the healing sounds of Tibetan sound bowls
Experience the healing power of ancient sacred Mantra meditation
Connect with your joyful self and inner child
Free yourself from your own limitations with movement
Stimulate your mind with ancient wisdom
Discover your emotional strengths, weaknesses and emotional constitution with Emotional Iridology - a life changing experience!
Heal the body and the mind will follow - a wholistic nutritional workshop by QLD's leading nutritionist to teach you the best food choices and nutrients for a healthy mind, high levels of energy and positive attitude
Warm up internally as you let go of the past with a sacred fire ceremony
Heart warming cacao ceremony
Connect with nature - private access to an enchanting nature walk to the top of a waterfall
Understand and overcome fears, Trauma and insecurities
Grow your self worth
Connect to your true self
Learn how to get out of your own way
Understand how food can affect your mood and energy
Learn techniques to help regulate your nervous system
A Conscious State Website
