We are excited to welcome back Rachel Therese from Living Mindfully to deliver her Simple Nutrition Masterclass.
Rachel is an accredited Integrative Health Coach, Meditation Teacher, Laughter Yoga Teacher and soon-to-be Yoga Teacher. Rachel holds a memberships with the International Institute for Complementary Therapists and the Meditation Association of Australia.
Nutrition promotes vitality and an overall sense of health and well-being by providing the body with energy and nutrients that fuel growth, healing, and all body systems and functions. Good nutrition will also help to ward off the development of chronic diseases.
During this Simple Nutrition Masterclass, Rachel will cover:
- Eating seasonally is all about eating fresh
- Healthy food that doesn’t cost the earth, in price and food miles.
- Food wheel diagram with what is available to us seasonally
- A couple of quick easy recipes to demonstrate what can be done with excess produce.
COMPLIMENTS AND COMPLAINTS
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Your feedback helps us improve our processes and continue to provide quality services.
To tell us about our services and let us know how we can improve.
Submit your feedback using our online form https://carersqld.com.au/get-involved/feedback-and-complaints/ or call 1300 747 636
Please note:
- Minimum numbers required. The event will be cancelled if minimum numbers are not met.
- Please be aware that certain sections of this workshop may be recorded. Our intention is to ensure that all registered carers receive valuable information, these recordings will be shared with carers who are unable to attend the live workshop. The recording will focus on the lead facilitator and the presentation. Rest assured that personal conversations and questions will not be recorded, and the names of carers will remain confidential and private.
- This event is for Adult Carers only. Carer Program events provide a safe and welcoming space for carers to freely interact with each other, so we ask that children and/or the person you care for are not brought along with you to events. Please note that if this occurs, you will be unable to participate in the event. Thank you for your understanding.
- Event participants must be registered with Carers Queensland prior to attending the event. If you are already registered with us, you don’t need to register again. To register with Carers Queensland contact us on 1300 747 636 or email carerprogram@carersqld.com.au for a registration form.
