✨ SOL DAY OUT 2.0 | Sydney Dance & Wellness Festival By Studio Sol ✨
When:
Date: October 6th 2024
Time: 10 AM - 6 PM
Where :
Studio Sol 5/40 Carrington Rd, Castle Hill, Sydney NSW.
What to Expect ✨:
A full day of dance, wellness, food, and fun! This festival brings together top instructors, including Mel B from LA and many Aussie favorites, to create an inclusive and supportive experience for all levels—from beginners to advanced dancers.
What to Bring:
- Comfortable dancewear (lingerie is more than welcome)
- Change of clothes
- Heels (optional)
- Water bottle
- Knee pads (if needed)
- Yoga Mat (for pilates/breath)
- An open heart and good vibes!
Timeline:
- 10:00 AM: Essential Pilates Class: Start the day by activating the muscles needed for dancing in heels, minimizing injury risk.
- 11:00 AM - 1:00 PM: Dance Classes: A range of styles and levels, all in a safe, positive, and encouraging environment. Don’t miss Mel B’s exclusive class for only 10 people, providing a rare opportunity for personalized, one-on-one guidance from a top industry pro.
- 1:00 PM: Lunch Break: Enjoy a variety of food trucks including desserts, wood-fired pizza, Nutrition Station, and more, along with a few clothing and heel stalls.
- 2:00 PM - 4:15 PM: More Dance Classes: Continue the flow with additional dance sessions tailored to all levels. Each class focuses on boosting your confidence, self-expression, and dance skills.
- 4:30 PM: Breathwork and Cacao Ceremony: End the day with a transformational session to connect with your true self, heal deeply, and find acceptance and peace within.
Tickets & Pricing:
Get your tickets soon—Early Bird specials are limited! Secure your spot today to ensure you don’t miss this unforgettable experience.
Full Day Pass: $89 (save $119)
Double Dance Pass: $39 (save $11)
Mel B Exclusive Class: $155
Mel B + Full Day Pass: $199 (save $169)
Single Dance Class: $25
Full Day Pass: We provide 2 options for each time slot (besides 10 am dance pilates). Join up to 5 dance classes + our transformative wellness workshop. Valued at $208.
Food Trucks & Stalls:
- Desserts 🍩🍫
- Premium Matcha
- Wood-fired Pizza 🍕
- Nutrition Station
- Clothing and Heels Stalls 👠
- And more!
Incorporating Wellness 🌱:
Each dance class integrates elements of wellness, creating a holistic experience that goes beyond movement. Expect a safe space, positive vibes, and support from friendly staff and members. Classes are designed to boost your confidence, both in your body and your dance ability, and each class will challenge you just enough to inspire growth, with movement alternatives provided so you can push yourself at your own pace.
Photography 📸:
Each class will be professionally photographed!
Parking & Public Transport 🚘🚌:
There's plenty of free parking on site - please look for the sign that says #40 - we're the middle building! The metro station is right across the road!
Don’t Miss Out!
Spaces will fill up quickly, especially for Mel B's exclusive class. Reserve your spot now to be part of Sydney's most exciting dance and wellness festival!
We can't wait to see you there and share an unforgettable day of dance, connection, and transformation!
