SOULDANCE: Sound Bath and Guided Meditation (Thornbury, Vic)

***Arrive approx. 10 minutes early to check in. Studio provides blankets, mats and bolsters but feel free to bring mat, blanket and pillow or what ever helps you get comfortable so you can relax into the experience***

Immerse in the Experience:

This Sound Journey is designed to bring you back into a blissful, relaxed and balanced state of mind and being so that you can approach life from a place of harmony and equilibrium.

The journey will start with a pranayama, focusing on the breath to draw us into the present moment.

Followed by a chant to quiet the mind, and a guided meditation to melt us deeper into the experience.

From there we’ll immerse in the vibrations of a sound bath, creating inner space for deep relaxation, which will aid in the release of tension, stress, and stagnant or trapped energy.

From within this state of being the mind, body, and spirit are able to soothe, re-calibrate, and restore, while allowing the central nervous system to begin its process of repairing.

Reiki Offering: Reiki is a gentle, loving, healing energy that activates our life force. It will be offered for those who want to receive.

Benefits of Sound Therapy:

• Empowers our manifestation and visualisation practice
• Alters our states of consciousness and helps us elevate to higher states
• Reduces stress and anxiety
• Improves mental, emotional and energetic states
• Improves sleep and relaxation
• Improve immune and nervous system health
• Improves memory
• Helps release emotional tension
• Helps maintain a healthy spiritual and self-care practice
• Helps clear energetic blocks
• Supports with pain management
• Helps reduce risk of stroke and heart attack
• Helps lower high blood pressure
• Helps lower cholesterol level

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VENUE AND LOGISTICAL INFORMATION:

Start time | Lock out: We understand that stuff happens, and that we are all late sometimes, but due to the nature of these event, it’s important that guests arrive on time. Late arrival can be distracting to the other participants, so latest entry will be 15min after start time. We apologise for the inconvenience this may cause and hope that you understand.

What to bring: Studio provides mats, blankets and bolsters, but please feel free to bring a mat, pillow, blanket, or whatever helps you get comfortable so you can relax into the experience.

Parking and Transportation:

Please note, there are no parking lots at this part of High Street and street parking can be challenging on weekends, so make sure to factor extra time in your travels for parking, and city traffic (particularly Saturday evenings).

Non-restricted street parking can be found on Pender Street (off of High Street, directly opposite the studio) and other surrounding side streets. The Studio is a five-minute walk from the Thornbury railway station and on the 86 Tram Line (closest to Stop 41 – Blythe Street).

Accessibility: Prana House is a one flight walk up.

Photography: There may be photography and/or video recordings for promotional purposes at this event.

Refund Policy: Refunds are only provided for cancellations before 7 days of the event (Eventbrite fee is non-refundable). Event transfers are available up until 48 hours before the event starts. There are no transfers for late cancellation or missed events. Please email events@dorothealucaci.com for any cancellation requests.

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About Your Facilitator:

Dorothea Lucaci is a sound practitioner, meditation teacher and musician.

Along her educational journey she became a Sound Therapist, Reiki Master, Advanced Theta Healing Practitioner, and Astrologer, who also holds a Bachelor of Social Science and Psychology. In addition to these disciplines Dorothea has studied Integrative Hypnosis, Life Coaching, Past Life Regression, Access Bars, and other complementary Energy Medicine modalities. All of which she brings to her facilitator practice with the intention of offering support to people traveling along their transformational journey.

She has spent the past 9 years offering Sound Healing, Mantra and Meditation experiences..

IG | FB: @dorothealucaci