Soulify - Breathwork, Somatics, Sound and Energy Healing Workshop.

Soulify is so MUCH more than a typical Breathwork session!

‘Breathwork’ with its recent rise in popularity is raising awareness for people’s innate capacity to heal, which is of course amazing. But the term ‘breathwork’ has sadly become synonymous with only upregulating techniques like Wim Hof, Tummo, Conscious Connected Breath etc.

These are not right or wrong, but if you have unresolved trauma and on some level already do not feel safe in your body, then this type of breathwork can be damaging to your mental, emotional and physical health, given that many participants have outer body experiences during these types of breathing practices.

This is why Soulify is a hypnotic journey of 5 primary elements - meditation, breath, somatics, sound and energy healing. You will experience sound via live coaching, binaural beats, hypnotic affirmations and heart opening music, up and down regulating breathwork, somatic release and energy medicine for ultimate guided discovery.

The journey has been designed this way as Mark and his fiancee Samantha specialise in healing unknown trauma that is trapped in our bodies and for the most part, all of us that have unresolved trauma, have a dysregulated nervous system.

So Soulify gently nudges your unresolved emotional wounds, deep unconscious trauma and energetic blocks to the surface, to be safely felt, processed and released. (please read medical contraindications below).

You will reach a point where you are beyond conscious thought and there will be no separation between you and your breath; it’s at this point you will enter into a 13 chakra alignment meditation. This meditation has been carefully designed to continue your soul’s ascension whilst simultaneously reconnecting and grounding back into your body.

You will then be fully integrated back into the room with the magic 7 breath before giving to self with rehydration, journal insights.

Past attendees have also experienced euphoric states of consciousness, deeper connection to the land, animals, angels/ guides as well as receiving divine messages and wisdom to fulfil their purpose.

So please allow whatever to arise to arise - scream, kick, shout, wail, cry, laugh, wriggle - whatever your body needs to release, allow it. ALL parts of you are welcome, so come as you are - that is how you are truly loved!

Please note after the session there is NO opportunity to speak with Mark and Samantha.

Their advice is silence, stillness and solitude with no technology for at least 30-60 minutes post ceremony, hydrate and ground with healthy food to allow the energy to continue to run and be embodied without the need to philosophise, psychologise or validate your experience via the mind.

They will however email the next day with your invitation to join the FREE post Soulify integration call.

This Breathwork, Somatics, Sound and Energy Healing Workshop runs from 4pm - 6pm.

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*** V.I.P. OPTION ***
I.e. arrive earlier in the day for a deepened experience inclusive of inner-child work and education before being joined by the wider group's 4pm arrival for the breathwork, somatics, sound and energy healing journey.

If you would like to deepen your healing journey, Mark and Samantha invite you to join them for a FULL DAY VIP EXPERIENCE from 12.30pm - 6:00pm where you will learn deeper somatic and neuroplastic practices to heal the generational and developmental trauma that your inner child is holding on to; and is causing you to stay stuck in cycles of stress, overwhelm, anxiety and not enoughness.

They will show you why generational and developmental wounds play out the way they do, how they are formed in the first place and more importantly how to heal them at their root so your partner, children and future generations don’t have to!

What You Will Experience as a V.I.P:

• Soulify healing journey to safely release suppressed / hidden emotions
• How to find your inner child so it feels genuine and nourishing.
• How to reparent yourself to receive what you yearned for growing up.
• ​How to identify and shift the sabotaging behaviours associated with your inner child's triggers

• How to finally love yourself so you attract and keep the love you deserve.
• ​How to energetically heal your past trauma without painfully reliving it
• ​How to heal self fully so your kids don't live out your lessons.
• The latest techniques in Polyvagal theory to free the body from generational trauma
• ​Fundamentals in Psychology and Neuroscience to understand why we think, feel and behave in certain ways

• Processes to consciously communicate with your inner child's personal needs and desires
• Meditations to reduce stress and anxiety and create your dream reality

• Inner child workbook to take notes, anchor into long term memory and refer to as and when needed in the future.
• Live recording and slides from the workshop
• ​2 week FREE membership to our supportive family of bravehearts top client group to fully integrate your experience
• ​Unique BONUS gifts and opportunities that the general public will not be aware of until end of November 2024

This V.I.P. experience is limited to 10 People ONLY!

*Medical Contraindications

Soulify may NOT be for you if you have had any of the following:

• Cardiac Disease, Heart Issue History, ​Pacemaker
• Hypertension / High Blood Pressure
• Respiratory Disease / Asthma
• Epilepsy
• Detached Retina / TBI's
• Aneurysm / Stroke
• PTSD / Debilitating Anxiety
• Psychosis, Schizophrenia, Bipolar or Similar disorders

If you have had any of the above or are in any other pain or discomfort please contact mark directly by sending him an email at mark@trystedsoul.com before you book and attend your session.

By agreeing to participate in Soulify, you do so, fully at your own risk and at all times to defend, indemnify and hold harmless Mark Reid and Trysted Soul Ltd, its affiliates, their successors, transferees, assignees and licensees and their respective parent and subsidiary companies, agents, associates, officers, directors, shareholders and employees of each from and against any and all claims, causes of action, damages, liabilities, costs and expenses, including legal fees and expenses, arising out of or related to your breach of any obligation, warranty, representation or covenant set forth herein.

About your facilitators: Mark and Samantha @markreidhealing

Mark and Samantha currently live and teach in Bali. Between them, they have studied, taught and helped clients all over the world in multiple capacities within the health and education sector as; a school teacher, sports coach, clinical social worker/ therapist, business mentor, personal trainer, health coach, bodyworker, master life coach, tantra teacher, breathwork and meditation practitioner and energy healer. They specialise in healing generational trauma with their "Purpose Driven Trauma Method" to heal your painful past; so your kids don't have to.

Their mission is to help you heal your past trauma and have the loving, connected family you never had growing up.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with though feel free to bring any personal items that may afford you a sense of greater comfort and familiarity.

You will be invited to sit/lay upon the floor so loose clothing that enables easeful, light movement and deep breathing will serve you most supportively. There are chairs available should you need or desire one.

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Arrival:

VIP - If you have purchsed a VIP ticket, endeavour to arrive between 12:15pm - 12:30pm, doors will close at 12:45pm.

General Admission - If you have purchased a general admission ticket, endeavour to arrive between 3:45pm - 4:00pm. Doors will close at 4:15pm.

Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Centre of You is located upon Chapel Street and while you may get lucky with an untimed spot, particularly on a Sunday (try High Street) predominantly 1 and 2 hour parking is available (unmetered from 5pm). So you can fully settle into the practice, we suggest you avoid the need to move your car or risk a fine and park at the CARe multilevel carpark (8-14 King Street Prahran), a 140-metre walk from COY. 3 hours parking will be charged at $6.90.

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via grace@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via grace@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy.

If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via grace@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email grace@centreofyou.com.au or reach out via Instagram DM.