Come and immerse yourself in high frequency Crystal and Tibetan singing bowls, Gongs, Rainsticks, Tank Drum, Chimes and more to help you step into a healing space of meditative vibrations. As you close your eyes, sound waves vibrate through your body from all directions causing you to enter a state of deep relaxation.
Sound healing is an experience for everyone and is a beautiful way to switch off from thoughts, mind-chatter, stress, and expectation. It requires no effort to get maximum benefits, just lie down and let the sound flow in and around you.
WHAT TO BRING:
• A camping or yoga mat to lie on (I do have a couple if you don’t have one)
• Pillow
• Water bottle
• Blanket if you would like one
WHAT TO WEAR:
• Please wear comfortable clothing
Please note: if you have a pacemaker, certain sound healing instruments may not be suitable. Please consult with your healthcare professional and advise me if you have any questions or concerns.
