SPINAL HEALTH OPTIMISATION WORKSHOP

SPINAL HEALTH OPTIMISATION WORKSHOP

Turn Your Power ON: Energize Your Life Through Optimal Spinal Health

30 followers
By Performance Health Group
30 followers
Lots of repeat customers 📈

Select date and time

Thursday, May 8 · 7 - 8pm AEST

Location

Mornington Peninsula Chiropractic Centre

1140 Nepean Highway #Office 12 Mornington, VIC 3931 Australia

Refund Policy

No Refunds

Agenda

Welcome and Introduction

Dr. Ben Carvosso will provide a brief introduction, outline the goals of the workshop, and explain the structure of the session.

Identifying Your Health Challenges

Participants will engage in a discussion about their current health challenges, focusing on how these issues impact their daily lives and overall well-being.

Understanding Sick vs. Well

We will explore the concepts of being 'sick' versus being 'well,' emphasizing the importance of recognizing symptoms early and understanding the body's signals.

The Innate Intelligence of the Body

Dr. Carvosso will explain the concept of innate intelligence, highlighting how the body’s natural ability to heal and maintain balance plays a crucial role in spinal health.

How to make the Most Important Thing the Most Important Thing

I know what important but I just don't do it. This is probably the most important part of the workshop, reconnecting you with your why and empowering you with the how.

The Three Priorities for Spinal Health

Participants will learn about the three key priorities for maintaining spinal health, including proper nutrition, mindset, and structure.

Interactive Q&A Session

An open floor for questions will allow participants to seek personalized advice and clarification on topics covered during the workshop.

Special Gift for Participants

At the end of the workshop, each participant will receive a special gift to help them help others on their journey to optimal spinal health.

Closing Remarks and Next Steps

Dr. Ben Carvosso will summarize the key takeaways from the workshop, provide additional resources, and encourage participants to continue their journey towards optimal spine health with the tools and...

About this event

Turn Your Power ON: Energize Your Life Through Optimal Spinal Health

Are you ready to take control of your health? Join us for an enlightening and interactive workshop where you’ll not only discover the secrets to a pain-free and stronger spine, you’ll learn how to optimise nerve function and create vitality in your life. This workshop is designed to provide you with practical strategies and valuable knowledge to enhance your spinal health, reduce pain, and improve your overall well-being.


What you’ll learn...

  • Live your Best Life:
    Start your day fresh and energised, have more vitality, avoid drugs, be a health role model, have less stress and more X (factor).
  • Master Effective Exercises:
    Discover targeted exercises designed to strengthen your spine, improve flexibility, and enhance your posture.
  • Learn Posture and Alignment Tips:
    Get practical advice on maintaining proper posture at work, home, and during physical activities to prevent injury and discomfort.
  • Explore Holistic Approaches:
    Understand the role of nutrition, stress management, and overall wellness in maintaining a healthy spine.

Why Attend...

This seminar is designed to help you reclaim your energy and vitality, and become a shining example of health and wellness. Learn how to reduce stress and infuse more excitement into your life. This workshop will equip you with the knowledge and tools to optimize your spinal health, helping you live a more active, vibrant, and fulfilling life.

Frequently asked questions

What is the Spinal Health Optimization Workshop about?

The workshop focuses on practical strategies to improve spinal health, addressing common issues like posture, mobility, and overall wellness through chiropractic insights and lifestyle adjustments.

Who should attend this workshop?

Anyone interested in enhancing their spinal health, from athletes to office workers, can benefit. It's particularly useful for those experiencing discomfort, seeking preventive care, or looking to optimize performance.

What will I learn at the workshop?

Participants will learn about the importance of spinal health, effective techniques for maintaining a healthy spine, ergonomic tips for daily life, and exercises to strengthen core muscles and support spinal alignment.

Is the workshop suitable for those with specific spinal conditions or injuries?

Yes, the workshop covers insights and exercises tailored to various spinal conditions. It's beneficial for individuals recovering from injuries or managing chronic spinal issues.

Who will be leading the workshop?

Dr. Ben Carvosso, experienced chiropractor and performance coach, will lead the workshop. His expertise in spinal health and holistic wellness will guide participants toward practical solutions and insights.

Will there be opportunities for one-on-one consultations or assessments?

Yes, participants can schedule one-on-one consultations with Dr. Carvosso to discuss individual concerns, receive personalized advice, and explore specific treatment options if needed.

What should I bring or prepare for the workshop?

Attendees should wear comfortable clothing suitable for light movement exercises. Bringing a notebook and pen to jot down key insights and questions is recommended.

Tags

Organized by

Performance Health Group
30 followers
Lots of repeat customers
Performance Health Group

Performance Health Group is a leading health and wellness organization that brings together the expertise of Mornington Peninsula Chiropractic, Mornington Peninsula Myotherapy, and MP Nutrition. Our integrated approach ensures comprehensive care, focusing on optimizing your physical and nutritional well-being.

Our Services Include:

  • Chiropractic Care: Personalized spinal health treatments, pain management, and preventative care.
  • Myotherapy: Advanced muscle pain treatments, customized plans, and holistic recovery strategies.
  • Nutrition: Tailored dietary advice, nutritional education, and comprehensive wellness plans.

Our experienced team is dedicated to providing top-tier care with a patient-centered approach, ensuring you achieve and maintain optimal health. Join us to experience the benefits of integrated health care and take a step towards a healthier, happier, and more active life.

A$27 – A$97