Guided Forest Therapy Walk at Umbagong District Park
Relax your body, mind and soul through the nourishment of nature. Join us for a relaxing walk in the rich greenness beside the clear and sparkling, tumbling river. Enjoy the texture of stones worn smooth by aeons of rippling water. Look upwards and drink in the majesty of the tree canopy, arching above cool and green against the warming sun’s rays. Relax and linger to breathe in deeply the clean air rich with healing aerosols. Slow down and allow your whole being to enjoy this time, just for you, to connect and return to yourself.Join us for a rejuvenating and immersive experience in the heart of nature at Umbagong District Park, located in Latham ACT, Australia. Our guided forest therapy walk offers a unique opportunity to connect with the natural world and find inner peace.
During this in-person event, you'll have the chance to explore the lush greenery, breathe in the fresh air, and soak up the serene atmosphere.
Through a series of mindful activities and exercises, you'll learn to fully engage your senses and appreciate the beauty of the surroundings. This therapeutic walk is designed to reduce stress, improve well-being, and promote a sense of tranquility.
Whether you're a nature enthusiast or simply looking for a peaceful escape from the hustle and bustle of daily life, this event is perfect for you. Don't miss out on this incredible opportunity to reconnect with nature and rejuvenate your mind, body, and soul.
Teacher identified Professional learning 2 hours
