Spring Into Summer

Welcome to Spring Into Summer!

Join us for an informative evening with a bit of fun thrown in with Dr Jason Pusic (Chiropractor) from Mirrabooka Chiropractic and Jane Porter (Naturopath & Metabolic Balance Coach) from Elan Vital Health.

Explore ways to get your health in tip-top shape as Spring winds up and we head into Summer.

This event is for anyone who:

• Has put on a few extra kilos during winter and has struggled to shift them
• Wants to get moving with exercise but doesn’t know where to start
• Is feeling muscle stiffness or pain, and wondering why it persists beyond stretching and becomes more common with age
• Notices heartburn/reflux isn’t so easily remedied
• Wakes feeling tired and not rested after a good night's sleep
• Wants to know how food can help with all the above

If you answered YES to any of the above, this event is not to be missed!

We will be discussing:

• The Causes of Stiffness: Explore the reasons why stiffness becomes more prevalent with age and how it can impact daily life
• The Importance Of Your Spine: Learn how improving spinal stability & mobility can alleviate pain, improve posture, and enhance athletic performance
• Holistic Health Solutions: Discover the fundamental role of chiropractic in overall well-being, including benefits for allergies, immune and respiratory function
• Lifestyle Factors That Greatly Impact Health: Stress, sleep, exercise, and diet all significantly influence our overall well-being
• The Power of Food: Our dietary choices play a crucial role in inflammation, mood, sleep quality, and other aspects of health.
  
  Event Highlights:

• The Food we Eat: Gain a better understanding of how the food we eat affects our health
• Sleep: Tips on how to improve sleep
• Sugar: Why sugar is so problematic
• Stiffness: Why stiffness occurs and how to overcome it
• Nervous System: How pain, posture, general organ health and athletic performance relate to nervous system function
• Holistic Health Solutions: Discover the connection between the spine and the core pathway to healing in the body.
  
  This will be a fun, interactive evening with refreshments and open networking to follow.
  
  Don't miss out on this opportunity to kick off the Summer season with a bang!
  

Event Details:

• Date: Tuesday 12th November, 2024
• Time: 6.30pm start
• Location: Stirling Business Centre (45 Delawney St, Balcatta, WA, 6061)

We can't wait to see you there!