Stress Less Workshop

Stress Less Workshop

Join us for a chill session at the Stress Less Workshop where we'll learn tips and tricks to relax and unwind!

Date and time

Sat, 5 Oct 2024 10:00 AM - 11:00 AM AEST

Location

76 Congo Cct

76 Congo Circuit Springfield, QLD 4300 Australia

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

  • Event lasts 1 hour

Welcome to the Stress Less Workshop!

Are you sick of feeling overwhelmed every day?

Want to finally give stress the slip and find your own well of peace?

Join us for a day of relaxation and rejuvenation at our in-person event located at 76 Congo Cct. Learn practical techniques to manage stress, unwind, and find your inner peace. Our experienced naturopath will guide you through mindfulness exercises, breathing techniques, and stress-relief strategies. Take this opportunity to prioritize your well-being and discover ways to de-stress in your daily life. Handouts included so you can keep using these techniques at home. Don't miss out on this chance to invest in yourself and say goodbye to stress!

Tags

Organised by

Branwen's Holistic Wellness

Branwen is a naturopath with over 10 years of experience in the health industry as a registered nurse. Her passion is to improve the wellness of the greater community and empowering individuals by increasing health knowledge.

She is currently offering naturopathic and homeopathic consultations to busy professionals struggling with burnout/fatigue, stress/anxiety, gut health and self care.

As well as this Branwen has a passion for nature and energy healing with extensive knowledge in flower essence therapy and clearing mental or emotional blocks.