Step into Summer Vibes at Our Refresh Mini Retreat!
Date: Saturday, November 30th, 2024
Time: 10:30 AM – 1:30 PM
Location: Chermside Total Fusion
Get ready to ignite your summer spirit and recharge your energy at our Summer Refresh Mini Retreat! 🌞
Kick things off with Amy in a soothing Vin Yin class, where gentle flows, breathwork, and calming meditations melt away stress and leave you feeling totally blissed out. Let your body relax, your mind clear, and your nervous system reset for the ultimate summer refresh.
Next, dive into a magical sound healing session with the enchanting vibrations of crystal bowls, koshi bells, and rain sticks—designed to transport you into deep relaxation and connect you with your inner zen.
Then, it’s time for the ultimate heart-opener: a sacred cacao ceremony! Sip on rich, ceremonial cacao, a plant-based elixir known to awaken inner wisdom and unlock that universal magic within. Capture any insights in your journal, and prepare to live from your heart and embrace your most empowered, passion-fueled self.
Top it all off with a delicious smoothie and sweet treat to fuel you as you step back into the world, refreshed and energized for an amazing summer!
Spaces are limited, so secure your spot now and treat yourself to a day of pure rejuvenation!
We can’t wait to vibe with you this summer! 🌸✨
