Flow, restore & Connect

Join us for a transformative day retreat designed to recharge your energy and nourish your soul at Kindred Warrior in Lilydale .

Escape the daily grind and immerse yourself in a day of rejuvenating yoga, mindful meditation, and intention-setting under the summer sun. Reconnect with your inner self, gain clarity, and leave feeling revitalised and ready to embrace the season with renewed vitality.

Why Attend?

• Restore balance in mind, body, and spirit
• Connect with like-minded people
• Recharge your energy in a peaceful, supportive environment
• Set powerful intentions for the season ahead
• Enjoy nourishing summer-inspired meals and self-care practices

Kindred Warrior, nestled in the heart of the Yarra Valley, offers a peaceful and intimate retreat space designed for deep relaxation and renewal. Our studio is surrounded by nature's beauty, creating the perfect backdrop for soulful practices and inner connection. With its calming ambiance, warm community, and thoughtfully curated environment, Kindred Warrior is a haven where you can truly unwind and embrace the transformative power of yoga.

Cacao Ceremony and Intention setting

Begin with a welcoming circle, where you'll connect with like-minded individuals and set a heartfelt tone for the day.

Indulge in the rich, ceremonial cacao sponsored by Sacred Taste, known for its heart-opening properties, as you set your intentions through guided journaling.

Conclude with a powerful mantra practice to solidify your goals and infuse your spirit with purpose and clarity. This sacred ritual is designed to nourish your soul and align your energy with your highest aspirations.

Nourishing lunch and afternoon tea

Indulge in a delightful and nourishing lunch catered by a local chef, featuring fresh, vibrant vegetarian dishes that will invigorate and satisfy you.

Our afternoon tea is a luxurious treat, designed to make you feel like a goddess with a selection of delicate, wholesome treats and soothing beverages. Enjoy these moments of culinary bliss as you relax and rejuvenate, savoring each bite and sip as part of your transformative retreat experience.

Immersive Yoga and meditation sessions

Experience three carefully crafted yoga and meditation sessions designed to recharge your energy and nourish your soul.

Each session will guide you to reconnect with your inner self, gain clarity, and leave you feeling revitalised and ready to embrace the season with renewed vitality.

What's included:

• Welcome Circle
• Cacao ceremony
• Restorative yoga and breathwork sessions
• Vegetarian Lunch
• Workshops
• Afternoon tea
• Optional: Stay for our 6pm Yin class included in your ticket

Cancellation policy

• 100% refund if cancellation occurs more than 30 days before the start date.
• 50% refund if cancellation is between 15-30 days.
• No refund available 15 days before the retreat commencement.

We reserve the right to cancel the retreat if it does not meet the training minimum (if we do so, your payment will be refunded in full).

We reserve the right to determine if you are not a good fit for this training (if we do so, your payment will be refunded in full).

All cancellations must be made to Estelle Coombe-Heath and Kindred Warrior in writing.