Tai chi for health - term 1

Tai chi for health - term 1

Join us for tai chi modified for health conditions. Easy to learn for all abilities.

By City of Tea Tree Gully

Date and time

Sat, 1 Feb 2025 9:30 AM - 10:30 AM ACDT

Location

Surrey Downs Community Centre

6 Zanoni Crescent Surrey Downs, SA 5126 Australia

Refund Policy

Refunds up to 1 day before event
Eventbrite's fee is nonrefundable.

About this event

  • Event lasts 1 hour

These weekly classes will help you discover the health benefits of tai chi as an exercise for the body and the mind. It is suitable for all people including people with health conditions.

This is modified and easy to learn tai chi. It allows you to progress at your own rate and ability. Adaptable for standing, sitting or lying down.

Suitable for almost any health condition: including arthritic conditions, Parkinson’s Disease, Multiple Sclerosis, Chronic Fatigue, cardiovascular conditions, Dementia, Osteoporosis and more.

  • Held weekly on Saturday mornings 9:30am to 10:30am during school term.
  • Cost $20 for 9 weeks commencing Saturday 1 February - 5 April 2025.
  • Bookings essential.

Please do not attend if you are feeling unwell.

Tags

Organised by

City of Tea Tree Gully

Local Government Authority in north-eastern Adelaide.

$20