Tai Chi Fridays

Tai Chi Fridays

Come along and get active in a relaxed environment!

By Merri-bek Libraries

Select date and time

Fri, 7 Feb 2025 1:00 PM - 2:00 PM AEDT

Location

Glenroy Community Hub Library

50 Wheatsheaf Road Glenroy, VIC 3046 Australia

About this event

The Glenroy Library hosts free weekly Tai Chi sessions for adults of all ages, led by an experienced Active Merri-bek trainer.


Tai Chi involves a unique combination of gentle and easy to follow movements, stretches, mindfulness, breath and relaxation. It improves the functioning of virtually all the systems of the body.


Registrations essential.

Tags

Organised by

Merri-bek Libraries

Merri-bek Libraries offers a range of free events including speakers and workshops, makerspaces and digital programs to promote learning and reading in Merri-bek.  

https://www.merri-bek.vic.gov.au/libraries/

 

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