Unwind Your Mind: Serenity Walk and Meditation - Noosaville
Leave overthinking, anxiety and stress behind and step into world of relaxation, and soothing feelings of peace, calm and care.
Date and time
Sun, 22 Sep 2024 9:00 AM - 10:00 AM AEST
Location
The Big Pelican
180 Gympie Terrace Noosaville, QLD 4565 AustraliaRefund Policy
Refunds up to 7 days before event
About this event
- Event lasts 1 hour
Organised by
Mindfulness Works provides practical, non-religious and accessible mindfulness and meditation courses. We offer Australia's most popular mindfulness course.
Mindfulness and meditation can help to:
Reduce stress and anxietyImprove sleepIncrease feelings of self-acceptance
“Since doing this course, I have been sleeping much better, I feel much more in control of my emotions, I have enjoyed ‘noticing’ my own state, but also it has transferred to everything around. This means I am re-enjoying many things that I had been taking for granted.” — Sandy Good