VIRTUAL MINDFUL MEDITATION - (THE BARRINGTON)
Leave all ideas you have about what you need to be and do at the door and step into a sanctuary for yourself.
By EPIC HAPPENINGS (255 PITT)- Classes
Location
Online
Leave all ideas you have about what you need to be and do at the door and step into a sanctuary for yourself.
Online
Meditation classes incorporate guided meditations, breathwork and deep relaxation to woo you back to a more grounded, relaxed, productive and creative self. Discover greater clarity as you empower yourself with tools to leave behind the stress of day to day life and reignite a way of being that will leave you happier than before. Come dressed as you are, in your normal work/day attire.
In preparation for your Virtual Wellbeing Session: