Stress & Anxiety

Mens Wellbeing and Women’s Wellbeing are launching a new series of WAM (women and men) Online Workshops.

The ‘Stress & Anxiety’ WAM Online Workshop explores:

• How do you cope with stress and/or anxiety?

• Awareness around potential ‘triggers’.

• Develop deeper connections through sharing and exploration.

These online workshops are limited to 12x participants and are currently FREE to attend.

Each WAM Workshop has two facilitators, one from each organisation: Mens Wellbeing Inc and Women’s Wellbeing Association. These facilitators will help create a supportive environment of confidentiality and respect where you can feel welcome, heard and accepted.

Other WAM Online Workshop topics include:

• WAM Online Workshop: Change & Resilience

• WAM Online Workshop: Love

Women's Wellbeing Association is a not-for-profit community organisation offering support to women, them families and communities through online and in-person events, gatherings and programs. We especially recognise the roles of Women and the deep wisdom they impart for the future generations of women to stand tall in their knowledge, wisdom and culture.

Women embracing difference - making a difference.

For more information, visit https://womenswellbeing.org/