Winter Reset Mini Retreat

As we move through the cooler season, it’s the perfect time to slow down, reset, and realign.

Join us for a nourishing afternoon retreat designed to help you reconnect with yourself. You’ll be gently guided through:

🌿 Gentle yoga to unwind the body

💨 Breathwork to calm the nervous system

🔔 Sound healing for deep rest

🧘‍♀️ Guided and silent meditation

🖊 Journaling for reflection and insight

We’ll close the experience by gathering over warming chai tea and bliss balls — a sweet, grounding way to connect and complete our time together.

Give yourself this beautiful mid-year pause.

Step back, breathe deep, and leave feeling refreshed, inspired, and ready to move into the second half of the year with clarity and ease.

You deserve it.