Women's Health Fundraising Event

Women's health coaches Kat Muir from Maximum Impact Fitness and Dr Chandrika Gibson from Surya Health present a morning of fitness and yoga.

Date and time

Saturday, October 5 · 9:30am - 12pm AWST

Location

Carramar Scout Group & Community Hall

76 Ashley Road Tapping, WA 6065 Australia

Refund Policy

No Refunds

About this event

Movement is Medicine

Did you know that women who exercise have 10-20% lower risk of breast cancer than women who are inactive?

As health and fitness professionals we are passionate about making regular exercise fun, effective, and sustainable for all women in our local community of Carramar, Tapping, Ashby and Banksia Grove.

You are invited to come along to learn more about how to get fit, stay healthy, and manage your stress with experienced personal trainer Kat Muir and yoga therapist and cancer researcher Dr Chandrika Gibson.

All profits go to Breast Cancer Care WA as part of their Purple Bra Day annual community fundraising campaign.

Frequently asked questions

What should I wear?

Wear comfortable exercise clothes such as leggings, T-shirt/tanktop with layers to suit the weather. You'll want to be able to bend and stretch as well as rest lying on the floor. Wear sports shoes for the exercise class and take them off for yoga.

What should I bring?

Equipment including resistance bands and yoga mats will be provided but feel free to bring your own yoga mat if you prefer. Bring a water bottle .

Where does the money go?

Kat and Chandrika are generously donating their time and expertise. All profits will be donated to the registered charity Breast Cancer Care WA which provides free breast care nursing, counselling, information and support to Western Australians impacted by breast cancer.

Can I bring my child/ren?

We love kids and always want to be inclusive, however this event is designed as time for women to focus on themselves so please leave kids at home if possible.

Organized by

Surya Health

Surya Health is a boutique yoga studio and wellness clinic set in tranquil bushland in Banksia Grove, north of Perth. From the architect designed eco home studio you can hear the sound of the waterfall, bird life and healing breezes outside.