Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience.

By City of Sydney

Select date and time

Friday, December 6 · 12 - 1pm AEDT

Location

180 George Street community space

180 George Street Level 1, plaza building. Enter from the plaza Sydney, NSW 2000 Australia

About this event

Take time out for yourself in our new community space at 180 George Street.

This free weekly class is led by an experienced yoga teacher. You’ll be guided through slow movements that target the deep connective tissues in the body, calming the mind and balancing the body. Each session closes with a short meditation.

Suitable for all ages 18 years and over and levels of experience.

Please bring a yoga mat and water bottle and wear comfortable clothes.

Bookings are essential for these small group classes of up to 20 people. Bookings are available 2 weeks before each class.

You must complete an online pre-exercise form prior to attending your first session.

We aim to present inclusive and accessible events. If you have any particular access or communication needs please contact Raphael Hung, community spaces project coordinator on 02 9246 7810 or cityspacesprojects@cityofsydney.nsw.gov.au.

Tags

Organized by

City of Sydney

We're the local government responsible for central Sydney and surrounds. We run a wide range of events throughout the local area for residents, businessess and visitors.