Middle Pocket Yoga Shala

Middle Pocket Yoga Shala hosts Eco-Yoga Institute, a place for holistic well-being and positive transformation.

Our mission is to illuminate the path of ancient yoga ecology, where the wisdom of ages comes together with modern understanding. Nestled in serene Middle Pocket, our Shala carries the essence of the original Indian spirit. As a teaching space it offers purification tools and techniques for both inner and outer spaces.

• Explore the studies for inner stability and well-being with breathing techniques, movement, meditation, and relaxation practices.
• Improve your lifestyle with the principles of yoga ecology, promoting harmony with nature and ethical conduct.
• Join us in promoting eco-conscious activities that prioritise social responsibility, working towards minimising environmental impact and supporting local communities.

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