MINDFULNESS WORKS AUSTRALIA
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Mindfulness Works provides practical, non-religious and accessible mindfulness and meditation courses. We offer Australia's #1 in-person mindfulness course. Our vision is to "“To significantly improve the mental health and well-being of all and to foster self-acceptance and self-love in all.”
Mindfulness and meditation can help to:
Reduce stress and anxietyImprove sleepIncrease feelings of self-acceptance
“Since doing this course, I have been sleeping much better, I feel much more in control of my emotions, I have enjoyed ‘noticing’ my own state, but also it has transferred to everything around. This means I am re-enjoying many things that I had been taking for granted.” — Sandy Good
Visit our website to learn more.
MINDFULNESS WORKS AUSTRALIA
Upcoming (11)
Being Love - A Day Long Meditation Retreat - Cooroy
Saturday at 10:00 AM
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Safety: The Foundation for Calm and Healing
Wednesday at 8:30 AM UTC
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An Introduction to Mindfulness and Meditation 4-week Course — Bendigo
Mon, 2 June, 6:00 pm
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Taming an Angry Mind
Wed, 4 June, 8:30 am UTC
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Sober Curious: What it is and how to apply it in your life.
Thu, 5 June, 8:30 am UTC
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The Essence of Self Love Meditation Retreat Byron Bay
Sat, 21 June, 4:00 pm
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An Introduction to Mindfulness & Meditation — Online & Live with Angie Wood
Sun, 29 June, 6:30 am UTC
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An Introduction to Mindfulness and Meditation 4-week Course — Buderim
Tue, 1 July, 5:30 pm
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The Ease of Being- Luxury Meditation Retreat Noosa
Fri, 18 July, 2:00 pm
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Awakening to Self-Love - Half-Day Silent Meditation Retreat
Sun, 10 Aug, 9:30 am
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Awakening to Self Love Silent Meditation Retreat Healesville
Fri, 3 Oct, 4:00 pm
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Being Love - A Day Long Meditation Retreat - Cooroy
Saturday at 10:00 AM
Check ticket price for event
Safety: The Foundation for Calm and Healing
Wednesday at 8:30 AM UTC
Check ticket price for event
An Introduction to Mindfulness and Meditation 4-week Course — Bendigo
Mon, 2 June, 6:00 pm
Check ticket price for event
Taming an Angry Mind
Wed, 4 June, 8:30 am UTC
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Sober Curious: What it is and how to apply it in your life.
Thu, 5 June, 8:30 am UTC
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The Essence of Self Love Meditation Retreat Byron Bay
Sat, 21 June, 4:00 pm
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An Introduction to Mindfulness & Meditation — Online & Live with Angie Wood
Sun, 29 June, 6:30 am UTC
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An Introduction to Mindfulness and Meditation 4-week Course — Buderim
Tue, 1 July, 5:30 pm
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The Ease of Being- Luxury Meditation Retreat Noosa
Fri, 18 July, 2:00 pm
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Awakening to Self-Love - Half-Day Silent Meditation Retreat
Sun, 10 Aug, 9:30 am
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Awakening to Self Love Silent Meditation Retreat Healesville
Fri, 3 Oct, 4:00 pm
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Past (2.2K)
Building a Healthy Heart Through Mindfulness
Today at 8:30 AM UTC
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The Six Pillars of Resilience Workshop — Cooroy
Sat, 17 May, 3:00 pm
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From Worrier to Warrior: Reclaiming Your Strength by Harnessing Fear
Wed, 7 May, 8:30 am UTC
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Realising Inner Peace - Meditation For Beginners Noosaville
Tue, 6 May, 11:30 am
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Calming The Storm: Your Cortisol Reset
Wed, 30 Apr, 8:30 am UTC
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An Introduction to Mindfulness & Meditation — Online & Live with Karl Baker
Sun, 27 Apr, 8:30 am UTC
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Avoiding Burnout Through Energy Management
Thu, 24 Apr, 8:30 am UTC
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How To Stop Worrying About Worry
Thu, 10 Apr, 8:30 am UTC
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Mindfulness on The Go. Mindfulness For Busy People.
Wed, 9 Apr, 8:30 am UTC
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Overcoming Perfectionism and "All-or-Nothing" Thinking
Thu, 3 Apr, 7:30 am UTC
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From Chaos to Calm – Freedom Through Values Based Decision-Making.
Wed, 2 Apr, 7:30 am UTC
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The Six Pillars of Resilience Workshop — Noosaville
Wed, 2 Apr, 10:00 am
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Building a Healthy Heart Through Mindfulness
Today at 8:30 AM UTC
Check ticket price for event
The Six Pillars of Resilience Workshop — Cooroy
Sat, 17 May, 3:00 pm
Check ticket price for event
From Worrier to Warrior: Reclaiming Your Strength by Harnessing Fear
Wed, 7 May, 8:30 am UTC
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Realising Inner Peace - Meditation For Beginners Noosaville
Tue, 6 May, 11:30 am
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Calming The Storm: Your Cortisol Reset
Wed, 30 Apr, 8:30 am UTC
Check ticket price for event
An Introduction to Mindfulness & Meditation — Online & Live with Karl Baker
Sun, 27 Apr, 8:30 am UTC
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Avoiding Burnout Through Energy Management
Thu, 24 Apr, 8:30 am UTC
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How To Stop Worrying About Worry
Thu, 10 Apr, 8:30 am UTC
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Mindfulness on The Go. Mindfulness For Busy People.
Wed, 9 Apr, 8:30 am UTC
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Overcoming Perfectionism and "All-or-Nothing" Thinking
Thu, 3 Apr, 7:30 am UTC
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From Chaos to Calm – Freedom Through Values Based Decision-Making.
Wed, 2 Apr, 7:30 am UTC
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The Six Pillars of Resilience Workshop — Noosaville
Wed, 2 Apr, 10:00 am
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Events
Being Love - A Day Long Meditation Retreat - Cooroy
Saturday at 10:00 AM
Check ticket price for event
Safety: The Foundation for Calm and Healing
Wednesday at 8:30 AM UTC
Check ticket price for event
An Introduction to Mindfulness and Meditation 4-week Course — Bendigo
Mon, 2 June, 6:00 pm
Check ticket price for event
Taming an Angry Mind
Wed, 4 June, 8:30 am UTC
Check ticket price for event
Sober Curious: What it is and how to apply it in your life.
Thu, 5 June, 8:30 am UTC
Check ticket price for event
The Essence of Self Love Meditation Retreat Byron Bay
Sat, 21 June, 4:00 pm
Check ticket price for event
An Introduction to Mindfulness & Meditation — Online & Live with Angie Wood
Sun, 29 June, 6:30 am UTC
Check ticket price for event
An Introduction to Mindfulness and Meditation 4-week Course — Buderim
Tue, 1 July, 5:30 pm
Check ticket price for event
The Ease of Being- Luxury Meditation Retreat Noosa
Fri, 18 July, 2:00 pm
Check ticket price for event
Awakening to Self-Love - Half-Day Silent Meditation Retreat
Sun, 10 Aug, 9:30 am
Check ticket price for event
Awakening to Self Love Silent Meditation Retreat Healesville
Fri, 3 Oct, 4:00 pm
Check ticket price for event
Being Love - A Day Long Meditation Retreat - Cooroy
Saturday at 10:00 AM
Check ticket price for event
Safety: The Foundation for Calm and Healing
Wednesday at 8:30 AM UTC
Check ticket price for event
An Introduction to Mindfulness and Meditation 4-week Course — Bendigo
Mon, 2 June, 6:00 pm
Check ticket price for event
Taming an Angry Mind
Wed, 4 June, 8:30 am UTC
Check ticket price for event
Sober Curious: What it is and how to apply it in your life.
Thu, 5 June, 8:30 am UTC
Check ticket price for event
The Essence of Self Love Meditation Retreat Byron Bay
Sat, 21 June, 4:00 pm
Check ticket price for event
An Introduction to Mindfulness & Meditation — Online & Live with Angie Wood
Sun, 29 June, 6:30 am UTC
Check ticket price for event
An Introduction to Mindfulness and Meditation 4-week Course — Buderim
Tue, 1 July, 5:30 pm
Check ticket price for event
The Ease of Being- Luxury Meditation Retreat Noosa
Fri, 18 July, 2:00 pm
Check ticket price for event
Awakening to Self-Love - Half-Day Silent Meditation Retreat
Sun, 10 Aug, 9:30 am
Check ticket price for event
Awakening to Self Love Silent Meditation Retreat Healesville
Fri, 3 Oct, 4:00 pm
Check ticket price for event
Building a Healthy Heart Through Mindfulness
Today at 8:30 AM UTC
Check ticket price for event
The Six Pillars of Resilience Workshop — Cooroy
Sat, 17 May, 3:00 pm
Check ticket price for event
From Worrier to Warrior: Reclaiming Your Strength by Harnessing Fear
Wed, 7 May, 8:30 am UTC
Check ticket price for event
Realising Inner Peace - Meditation For Beginners Noosaville
Tue, 6 May, 11:30 am
Check ticket price for event
Calming The Storm: Your Cortisol Reset
Wed, 30 Apr, 8:30 am UTC
Check ticket price for event
An Introduction to Mindfulness & Meditation — Online & Live with Karl Baker
Sun, 27 Apr, 8:30 am UTC
Check ticket price for event
Avoiding Burnout Through Energy Management
Thu, 24 Apr, 8:30 am UTC
Check ticket price for event
How To Stop Worrying About Worry
Thu, 10 Apr, 8:30 am UTC
Check ticket price for event
Mindfulness on The Go. Mindfulness For Busy People.
Wed, 9 Apr, 8:30 am UTC
Check ticket price for event
Overcoming Perfectionism and "All-or-Nothing" Thinking
Thu, 3 Apr, 7:30 am UTC
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From Chaos to Calm – Freedom Through Values Based Decision-Making.
Wed, 2 Apr, 7:30 am UTC
Check ticket price for event
The Six Pillars of Resilience Workshop — Noosaville
Wed, 2 Apr, 10:00 am
Check ticket price for event
Building a Healthy Heart Through Mindfulness
Today at 8:30 AM UTC
Check ticket price for event
The Six Pillars of Resilience Workshop — Cooroy
Sat, 17 May, 3:00 pm
Check ticket price for event
From Worrier to Warrior: Reclaiming Your Strength by Harnessing Fear
Wed, 7 May, 8:30 am UTC
Check ticket price for event
Realising Inner Peace - Meditation For Beginners Noosaville
Tue, 6 May, 11:30 am
Check ticket price for event
Calming The Storm: Your Cortisol Reset
Wed, 30 Apr, 8:30 am UTC
Check ticket price for event
An Introduction to Mindfulness & Meditation — Online & Live with Karl Baker
Sun, 27 Apr, 8:30 am UTC
Check ticket price for event
Avoiding Burnout Through Energy Management
Thu, 24 Apr, 8:30 am UTC
Check ticket price for event
How To Stop Worrying About Worry
Thu, 10 Apr, 8:30 am UTC
Check ticket price for event
Mindfulness on The Go. Mindfulness For Busy People.
Wed, 9 Apr, 8:30 am UTC
Check ticket price for event
Overcoming Perfectionism and "All-or-Nothing" Thinking
Thu, 3 Apr, 7:30 am UTC
Check ticket price for event
From Chaos to Calm – Freedom Through Values Based Decision-Making.
Wed, 2 Apr, 7:30 am UTC
Check ticket price for event
The Six Pillars of Resilience Workshop — Noosaville
Wed, 2 Apr, 10:00 am
Check ticket price for event