Red Rock Sauna
Total events
Total events
Red Rock Sauna isn’t just about heat — it’s about community, connection, and revitalization.
We know health and wellness are deeply valued by anyone in the Denver area and believe everyone deserves access to unique experiences like sauna therapy.
Health and wellness through sauna therapy should be readily available for everyone who is either curious or well aware of the many mental and physical health benefits. We’re passionate about making this a reality for Denver by providing meaningful sauna experiences in an affordable, accessible way, and built around connecting you to the local community.
Alivia and Joe are a couple driven by their love for mental health, exploring the outdoors, and providing a warm and welcoming experience to their community. They’re always driving each other to be the best versions of themselves in life and business which sparked them to create Red Rock Sauna — a place where everyone can relax and revitalize.
Red Rock Sauna
Upcoming (0)
Past (20)
Red Rock Sauna: Sonic Sauna and Plunge and Free 1st 10 oz Beer
Sun, 10 Nov, 6:00 pm
Free
Red Rock Sauna: Yoga with Mia, Sauna, Cold Plunge, and Free 1st 10 oz Beer
Sat, 19 Oct, 10:00 am
Free
Red Rock Sauna: Yoga with Mia
Sat, 21 Sept, 10:00 am
Free
Sweat, Plunge, and Pints: Come HIIT it with Coach Natalie
Sun, 25 Aug, 10:00 am
Free
Red Rock Sauna and Cold Plunge: Girls on the Run Fundraising Event
Fri, 9 Aug, 5:00 pm
Free
45 Minute Sauna & Cold Plunge + FREE BEER (RSVP IN DESCRIPTION)
Free
Red Rock Sauna + Cold Shower @ Improper City Beer Garden with Movement Gym
Thu, 30 May, 6:00 pm
Free
Red Rock Sauna + Cold Shower @ Queen City Coffee (Santa Fe Dr.)
Sat, 25 May, 9:00 am
Free
Improper City Beer Garden with Movement Gym: Sauna + Cold Shower
Thu, 9 May, 6:00 pm
Free
Sauna Sundays + Cold Plunge @ Hogshead Brewery (free beer included)
Free
RiNo Community Session: Sauna & Cold Shower
Sat, 4 May, 9:00 am
Free
Movement Gym @ Improper City - Workout & Recovery with Red Rock Sauna!
Wed, 17 Apr, 4:00 am
Free
Red Rock Sauna: Sonic Sauna and Plunge and Free 1st 10 oz Beer
Sun, 10 Nov, 6:00 pm
Free
Red Rock Sauna: Yoga with Mia, Sauna, Cold Plunge, and Free 1st 10 oz Beer
Sat, 19 Oct, 10:00 am
Free
Red Rock Sauna: Yoga with Mia
Sat, 21 Sept, 10:00 am
Free
Sweat, Plunge, and Pints: Come HIIT it with Coach Natalie
Sun, 25 Aug, 10:00 am
Free
Red Rock Sauna and Cold Plunge: Girls on the Run Fundraising Event
Fri, 9 Aug, 5:00 pm
Free
45 Minute Sauna & Cold Plunge + FREE BEER (RSVP IN DESCRIPTION)
Free
Red Rock Sauna + Cold Shower @ Improper City Beer Garden with Movement Gym
Thu, 30 May, 6:00 pm
Free
Red Rock Sauna + Cold Shower @ Queen City Coffee (Santa Fe Dr.)
Sat, 25 May, 9:00 am
Free
Improper City Beer Garden with Movement Gym: Sauna + Cold Shower
Thu, 9 May, 6:00 pm
Free
Sauna Sundays + Cold Plunge @ Hogshead Brewery (free beer included)
Free
RiNo Community Session: Sauna & Cold Shower
Sat, 4 May, 9:00 am
Free
Movement Gym @ Improper City - Workout & Recovery with Red Rock Sauna!
Wed, 17 Apr, 4:00 am
Free
Events
Red Rock Sauna: Sonic Sauna and Plunge and Free 1st 10 oz Beer
Sun, 10 Nov, 6:00 pm
Free
Red Rock Sauna: Yoga with Mia, Sauna, Cold Plunge, and Free 1st 10 oz Beer
Sat, 19 Oct, 10:00 am
Free
Red Rock Sauna: Yoga with Mia
Sat, 21 Sept, 10:00 am
Free
Sweat, Plunge, and Pints: Come HIIT it with Coach Natalie
Sun, 25 Aug, 10:00 am
Free
Red Rock Sauna and Cold Plunge: Girls on the Run Fundraising Event
Fri, 9 Aug, 5:00 pm
Free
45 Minute Sauna & Cold Plunge + FREE BEER (RSVP IN DESCRIPTION)
Free
Red Rock Sauna + Cold Shower @ Improper City Beer Garden with Movement Gym
Thu, 30 May, 6:00 pm
Free
Red Rock Sauna + Cold Shower @ Queen City Coffee (Santa Fe Dr.)
Sat, 25 May, 9:00 am
Free
Improper City Beer Garden with Movement Gym: Sauna + Cold Shower
Thu, 9 May, 6:00 pm
Free
Sauna Sundays + Cold Plunge @ Hogshead Brewery (free beer included)
Free
RiNo Community Session: Sauna & Cold Shower
Sat, 4 May, 9:00 am
Free
Movement Gym @ Improper City - Workout & Recovery with Red Rock Sauna!
Wed, 17 Apr, 4:00 am
Free
Red Rock Sauna: Sonic Sauna and Plunge and Free 1st 10 oz Beer
Sun, 10 Nov, 6:00 pm
Free
Red Rock Sauna: Yoga with Mia, Sauna, Cold Plunge, and Free 1st 10 oz Beer
Sat, 19 Oct, 10:00 am
Free
Red Rock Sauna: Yoga with Mia
Sat, 21 Sept, 10:00 am
Free
Sweat, Plunge, and Pints: Come HIIT it with Coach Natalie
Sun, 25 Aug, 10:00 am
Free
Red Rock Sauna and Cold Plunge: Girls on the Run Fundraising Event
Fri, 9 Aug, 5:00 pm
Free
45 Minute Sauna & Cold Plunge + FREE BEER (RSVP IN DESCRIPTION)
Free
Red Rock Sauna + Cold Shower @ Improper City Beer Garden with Movement Gym
Thu, 30 May, 6:00 pm
Free
Red Rock Sauna + Cold Shower @ Queen City Coffee (Santa Fe Dr.)
Sat, 25 May, 9:00 am
Free
Improper City Beer Garden with Movement Gym: Sauna + Cold Shower
Thu, 9 May, 6:00 pm
Free
Sauna Sundays + Cold Plunge @ Hogshead Brewery (free beer included)
Free
RiNo Community Session: Sauna & Cold Shower
Sat, 4 May, 9:00 am
Free
Movement Gym @ Improper City - Workout & Recovery with Red Rock Sauna!
Wed, 17 Apr, 4:00 am
Free